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Peter Hall Psychotherapy

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Psychotherapy

Psychotherapy, also known as talk therapy, is a type of treatment that helps people identify and change troubling thoughts, emotions, and behaviours. It can help with a range of mental health conditions and emotional challenges, including stress, trauma, depression, anxiety, relationship problems, loss of a loved one, and medical illness. Psychotherapy can be short-term or long-term, depending ... Read More

Psychotherapy, also known as talk therapy, is a type of treatment that helps people identify and change troubling thoughts, emotions, and behaviours. It can help with a range of mental health conditions and emotional challenges, including stress, trauma, depression, anxiety, relationship problems, loss of a loved one, and medical illness. Psychotherapy can be short-term or long-term, depending on the issues being addressed. The goal is to help people feel better, maintain their daily functioning, and improve their quality of life.

Peter Hall
(He/Him/His) PhD RP

With 20 years of experience, I help high-stakes professionals — lawyers, physicians, consultants — manage burnout, decision fatigue, and emotional overload.

My sessions are structured, efficient, and built for busy professionals who don’t have time to waste. I use evidence-based approaches (CBT, REBT, brief therapy) to help you regain clarity, control, and resilience.

Therapy is conducted online, with secure systems and upfront pricing. You’ll leave each session with insight and strategy — not fluff.

With 20 years of experience, I help high-stakes professionals — lawyers, physicians, consultants ... Read More

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Need Help? phallpsychotherapy@icloud.com